by Saffron Powell | Feb 18, 2022
During tai chi classes, you will learn to combine deep breathing and relaxation with flowing movements. This gentle exercise has many health benefits to reduce stress, improve muscle strength, improve balance and much more. All abilities welcome, no previous...
by Lauren McCabe | May 18, 2020
Sing-along to your favourites with our community choir for over 50s every Thursday 2.00pm-3.00pm. When: Thursdays 2.00pm-3.00pm For more information and how to book a place at our next session, please contact Adele on 07710 856 186
by Lauren McCabe | May 9, 2016
Run by a volunteer who is a mature student currently completing her Degree in Art and the Ageing Well members themselves, these weekly sessions are for all budding artists if you want learn how to draw or paint! The session brings older people from the local community...
