Are you looking for a way to keep fit and meet new people? We now offer our free, female only Aston Women’s Fitness & Wellbeing Club.Female Fitness 2017

The Club offers free fitness sessions twice a week from our centre in Aston on the Witton Road with varying degrees of intensity. So whether you want to get healthier with some light exercise or get a hard work out in, there is sure to be something to suit you.

Sessions are open to females aged 18 plus and are based around the interests of the participants and led by a qualified female instructor. There is also the opportunity to measure you progress with weigh ins and measurements being taken throughout.

Now for the important details, where and when:

Where: Birmingham Settlement – Aston, 359 – 361 Witton Road, B6 6NS

When: Tuesdays 9.30am – 10.30am & Thursdays 1pm – 2pm – starting from Tuesday 19th September.

Cost: FREE!!

There is no need to preregister to take part, but please make sure you arrive 10 – 15 minutes before the session is due to begin so that the session can start on time.

To find out more please call Maxine on 0121 250 0781.