Wellbeing Workshops – The Red Shed

• These summer workshops help you to improve your:
  • Mental Health and Wellbeing
  • Mindfulness
  • Self Confidence
• Each workshop will increase your awareness around key topics and provide you with practical tools, hints and tips to enhance your wellbeing and promote your personal development.
• Turn up on the day or contact our trainer David Coombes for further information, on 07399 560 766 or at training@bsettlement.org.uk

When: Every Monday, 10 – 12

Where: The Red Shed by Edgbaston Reservoir, 79 Selwyn Road, Birmingham, B16 0SL