Tai Chi

by | Aug 11, 2021

During tai chi classes, you will learn to combine deep breathing and relaxation with flowing movements. This gentle exercise has many health benefits to reduce stress, improve muscle strength, improve balance and much more. All abilities welcome, no previous...

Tai Chi

by | Feb 9, 2021

During tai chi classes, you will learn to combine deep breathing and relaxation with flowing movements. This gentle exercise has many health benefits to reduce stress, improve muscle strength, improve balance and much more. All abilities welcome, no previous...

Online Hatha Yoga Flow

by | Aug 17, 2020

Would you like to become stronger, more toned, increase your flexibility and feel energised? Then this online yoga class is for you! You will learn how to breathe more deeply to find a calmer state of mind. Yoga postures and sequences will develop your core strength,...

Online Youth Club 11-19s

by | Jul 8, 2020

Our twice weekly youth club sessions for 11-19 year olds are now being delivered online incoporating gaming platforms and including FIFA & Fortnite. When: Tuesdays & Thursdays 6pm-9pm To find out more and how to join, contact Michael on 07864 691 221 or email...

Online Bhangra Blaze Dance Class

by | Jul 8, 2020

This online dance classes is led by Balbinder Bhogal and incorporates traditional Indian dance with energetic and lively music to keep you active during lockdown. When: Thursdays 7pm-7.45pm For more information and how to access online sessions via Zoom please...
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