This weekly online exercise group is led by Sakina Brou and is based on boxing training with no physical hitting of an opponent, just a fun, challenging and safe workout with many health and social benefits.

When: 6pm-6.45pm

For more information and how to access online sessions via Zoom please contact Shantel on 07305 056 450 or email shantel.carty@bsettlement.org.uk

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