Taking place every Thursday, our fully instructed Yoga sessions are particularly tailored towards people with limited mobility and focus on improving strength, flexibility and overall mobility through gentle exercise.

When: Wednesdays 10am-11:30am

Where: Birmingham Settlement, 359-361 Witton Road, Aston, Birmingham B6 6NS

To register please contact Shantel on 07305 056450 / shantel.carty@bsettlement.org.uk