Aston Tai Chi

29-07-2019

More information / Register

Starts in 12 Hours, 52 Minutes

January 27, 2020 2:00 pm

More Dates

  • January 27, 2020
  • February 3, 2020
  • February 10, 2020
  • February 17, 2020
  • February 24, 2020
  • March 2, 2020
  • March 9, 2020
  • March 16, 2020
  • March 23, 2020

Come along each week to tai chi, where you will learn to combine deep breathing and relaxation with flowing movements. This gentle exercise has many health benefits to reduce stress, improve muscle strength, improve balance and much more. All abilities welcome, no previous experience required!

When: Mondays 2pm-3pm

Where: Birmingham Settlement, Aston, 359-361 Witton Rd, B6 6NS

For more information please contact Andy Farrer on 0121 250 0777 or email andy.farrer@bsettlement.org.uk

View Training Courses at BTU Events Calendar

Latest News


Men’s programme- reflecting on 2019

As we begin 2020, let’s take a look back at our Men’s...

Supporting refugees and people seeking asylum in Birmingham

We’ve been working in partnership with Aston Villa Foundation and St Chad’s Sanctuary...

Second Edition of The Birmingham Settlement Times

Our Ageing Well editorial board have been hard at work once again...
ALL NEWS
What's On DONATE

Sign up for E-news