Aston Ageing Well Chair Yoga

09-05-2016

More information / Register

Starts in 6 Days, 21 Hours

December 23, 2019 10:00 am - 11:00 am

More Dates

  • December 23, 2019
  • December 30, 2019
  • January 6, 2020
  • January 13, 2020
  • January 20, 2020
  • January 27, 2020
  • February 3, 2020
  • February 10, 2020
  • February 17, 2020

Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week! These sessions are particularly tailored towards people with limited mobility and focus on improving strength, flexibility and overall mobility through gentle exercise.

When: Mondays 10am-11am 

Where: Birmingham Settlement, Aston, 359-361 Witton Rd, B6 6NS

If you are over 50 and are interested in taking part, pop along on Monday morning or give us a call on 0121 250 0777 to find out more.

 

 

View Training Courses at BTU Events Calendar

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