Aston Ageing Well Chair Yoga

09-05-2016

More information / Register

July 23, 2019 10:00 am - 11:00 am

Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week! These sessions are particularly tailored towards people with limited mobility and focus on improving strength, flexibility and overall mobility through gentle exercise.

When: Mondays 10am-11amĀ 

Where: Birmingham Settlement, Aston, 359-361 Witton Rd, B6 6NS

If you are over 50 and are interested in taking part, pop along on Monday morning or give us a call on 0121 250 0777 to find out more.

 

 

View Training Courses at BTU Events Calendar

Latest News


Early Help for Children & Families

Families are facing significant challenges during the Covid-19 emergency, and many will...

Coronavirus update- over 50s telephone support


Coronavirus- Settlement Update

We regret that due to the Coronavirus we have reluctantly taken the...
ALL NEWS
What's On DONATE

Sign up for E-news