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May 9, 2016 10:15 am - 11:15 am
Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week. These sessions are particularly tailored towards people with limited mobility and focus on improving strength, flexibility and overall mobility through gentle exercise. If you are over 50 and are interested in taking part, pop along on Monday morning or give us a call to find out more.