In April 2019, Birmingham Settlement is launching a ‘Men’s programme’ of activities and groups at our centre in Aston. The programme includes weekly fitness sessions such as Boxercise and Tai Chi at the centre, along with walking and running groups to explore in the local area. These groups are aimed at improving men’s physical and mental health, through regular weekly opportunities to exercise together. In addition to health activities, there will be a men’s chess and dominoes group and a DIY discussion group to learn new skills and build confidence. Finally, the ‘Men’s meet up’ will be a weekly group for different activities, trips and discussions based at the centre and different locations. Join us at one of our new community groups for men from April!
Please contact Andy Farrer on 07535 524113 or email@example.com for more information.